3 years ago

Which of the following is an example of a concentric contraction?

2 answers:

6 0

Pull-ups, bicep curl, tricep extension, dips (on the way up it's concentric, on the way down it's eccentric), leg extensions.

Schach [20]3 years ago

4 0

An example of a concentric contraction would be during the upward motion of bicep curl when the bicep is contracting

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