Answer:Sleep and a lot of protein is all now how to rest the muscles 2 to 3 days a week maybe
Explanation:Is this for you to get fit hope this helps
The answer is B. on recovery
Genetic condition related to your heredity and acquire conditions related to your environment such as pollution, food intake, exercice, smoking, alcohol abuse etc.
Answer:
give them more so they get high
Explanation:
high feels so good
