Answer:
A
Explanation:
This seems like the best answer. Let me break it down for you:
Stamina is the ability to sustain prolonged physical or mental effort.
Regularity and Specificity just refer to how much you do and what you do.
Overload and Progression refers to if your doing too much and at what rate.
Answer:
I Don't know what that is sorry
Explanation:
Frequency intensity time and type of exercise
I would say from a forward straight answer to describe very specific identitys like, the type of lizard, color, length, what it likes to eat, etc. :)
