Answer:
B. Perseverance
Explanation:
I believe the answer is B. Perseverance because everyone was incredibly negative about his idea of KFC, since he is the founder known as Colonel Sanders. Despite this, he didn't give up on his idea and created what's known as KFC. He is now famous.
The best thing to do is the acronym RICE:R-Rest
I-Ice
C-Compression
E-Elevation
The Overload Principle is focused on sports fitness training.
It states that athletes must work harder than they usually workout as their bodies adjust themselves to higher workouts.
To safely apply Overload to your workout you should monitor the intensity of training as you increase it gradually and progressively.
You should choose and plan over one type of workout to apply Overload on it.
All other training activities should be coordinated and adjusted preventing other factors that influence overloading in duration and volume of training.
I would tell her it is not to late to improve muscle heath. Although I would advise her make sure her joints are in good shape to perform this. If she has previously been working out there should be no problem. If she has not been physically active in a while I would advise her to get her joint strength strong before she starts weights. After this I would advise her to start with light weights and body weight exercises such as a simple push up.
i hope this helps!
Answer:Video camera to analyze her head movement when contacting the ball
Explanation:
