Answer: Dynamic stretching
Explanation:
The movement based stretch, that's aimed on increasing blood flow throughout the body while also loosening up the muscle fibers is referred to as dynamic stretching.
Stretches can be static or dynamic. The static stretching is when stretches are performed while the person is stationary. On the other hand, dynamic stretches has to do with the movement of the muscle while the person is stretching.
Answer:
Flexibility is the ability to move muscles and joints through a full normal range of motion (ROM). Flexibility helps performance, posture, promotes efficient movement, prevents incorrect body alignment, maintains appropriate muscle length and balance and also decreases injury risk.
Explanation:
Talking to a doctor to get prescribed medication and or talk to a therapist.
Answer:
(b) The client is experiencing high quality of life within the limits of his physical condition
Explanation:
The client despite his physiological condition is happy and living a filled life because he decided to impact the life of others (who need help) positively. He did not resort to self pity but maximized his potential though through his wife
Answer:
If you are dreaming about someone from your past, it means that this person had an impact on your life, whether it is positive or negative.
Explanation:
