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liberstina [14]
3 years ago
14

There is no one super food that contains own vitamins and minerals. True

Health
1 answer:
Sedbober [7]3 years ago
7 0

Answer:

True

Explanation:

Super foods contain a variety of nutrients, such as antioxidants, which are thought to ward off cancer. They also have healthy fats, thought to prevent heart disease; fiber, thought to prevent diabetes and digestive problems; and phytochemicals — the chemicals in plants responsible for deep colors and smells, which can have numerous health benefits.

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