Answer:Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
Explanation:
Answer:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.
Explanation:
The answer is : purchasing equipment that matches your exercise goals
Answer:
A description of a trauma-based syndrome called Posttraumatic Relationship Syndrome (PTRS) which may afflict individuals who have been traumatized.
