In through nose out through mouth
Fill half the plate with fruits and vegetables because if you see the food plate you can see half plate of fruits and vegetables
Being unable to sit still, especially in calm or quiet surroundings.
constantly fidgeting.
being unable to concentrate on tasks.
excessive physical movement.
excessive talking.
being unable to wait their turn.
acting without thinking.
interrupting conversations.
Gathering information and data, since it refers to the key word: <em>timeline</em>.
Protective gogles, gloves and a hard hat. Hope this helps!
