-✅The correct answer is letter B) The gender of your doctor✅-
IamSugarBee
When working out tissues get torn. This is how we build muscle. Protein is needed to repair the muscle and make it stronger.
"True"
I think it’s B
Hope that helped XD
Answer:
Components of health related fitness
1. Cardiovascular endurance
2. Flexibility
3. Muscular strength
4. Muscular endurance
Test
1. Mile
2. pacer
Explanation:
We can test health related fitness using different methods for different components of fitness.
Mile test is use to test for endurance. kilometer to which a person can endure with. We can minimize error through proper monitor.
For flexibility, we can use Sit and Reach test.
For Muscular endurance,we can use Sit - Up Bleep test
