10 years ago, when recommended that no more than 10 percent of daily calories come from sugar. Sugar intake directly leads to obesity and tooth decay.
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I struggle with the same thing as you! My therapist told me to put sticky notes on my mirror with POSITIVE self affirmations! Reading them everyday works! Also keep a daily journal. Being able to let out all your brain clutter helps with the burden of not feeling good about yourself.
youre amazing!
:))
Answer: The answer is B. orienteering and this is the right answer :)
Explanation: