Answer:
Like any other carb-containing food, potatoes increase blood sugar levels. When you eat them, your body breaks down the carbs into simple sugars that move into your bloodstream.
Answer:
<em>Although this may sound like a healthy way of eating since his diet contains a healthy snack such as fruits, it is not a healthy diet.</em>
Explanation:
A healthy diet consists of many things. As in reference to the food chain, fruits are required for a healthy diet. Though, that is not all. A healthy diet is a mix of fruits, vegetables, protein such as meats, grains, and more. If someone were to live off of only fruits, that would nourish some parts of the body but without the others, then the whole body simply preforms a bit wobbly.
I would guess it was hypertension, strictly because the others don't seem to fit.
A short term fitness goal is where you want to achieve a goal in a short period of time. A long term fitness goal is where your working on a goal for a long period of time.
Short Term: I'm going to lift wights for a month to help with my strength.
Long Term: I'm going to start running for at least a year to lose weight.
Answer:
Sadness can slow you down, and make you really think about your life, your feelings and the people around you. It can help you keep sight of your relationships and dreams.
Being sad doesn’t mean you are not coping with a situation. Rather, it helps you come to terms with that situation and move on. It is an important emotion that can help you adapt, accept, focus, persevere and grow.