Answer:
mind·ful·ness (noun)
/ˈmīn(d)f(ə)lnəs/
1. The quality or state of being conscious or aware of something.
"Their mindfulness of the wider cinematic tradition."
2. A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
3. A type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.
Answer:
I feel that this is a two part answer
Explanation:
I think that most nosebleeds will stop on their own after a fashion (D) but depending on the severity of the nose bleed then they should C- seek medical attention.
Drinking water and going to sleep?
Answer:
c
Explanation:
I believe is correct.
Running at the gym is a healthy way to destress and so is doing a hobby.
