Answer:
A healthy diet includes the following:
Fruit, vegetables, legumes (e.g. lentils and beans), nuts and whole grains (e.g. unprocessed maize, millet, oats, wheat and brown rice).
At least 400 g (i.e. five portions) of fruit and vegetables per day (2), excluding potatoes, sweet potatoes, cassava and other starchy roots.
How will it affet our future?
Healthful eating has many health benefits, such as reducing the risk of heart disease, stroke, obesity, and type 2 diabetes. It can also boost a person's mood and provide them with more energy. A doctor or dietitian can provide tips on eating a more healthful diet.
Explanation:
When dietary amino acids are low, the body begins breaking down proteins from the SKELETAL MUSCLE. Amino acids are the building blocks of proteins.
Protein is a fundamental macronutrient that must be included in the diet at an appropriate amount.
A sedentary adult needs to consume daily almost 0.8 grams (gr) of protein per kilogram (kg) of body weight.
In the body, the skeletal muscle tissue is a primary reservoir site of amino acids, which are stored as proteins.
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I'd guess it's "your failing math so you decide to be the best basketball player on the team" because you are compensating in an other area for failing at math
Hope that helps
Answer:
Wow, that is frustrating, I had a teacher like that, it sucked. Hope it gets better for you!
