The answer for this question should be B) False or the second option.
Answer:
If your goal is to define muscles and to lose body fat, to start revealing your anatomy of a hard body, you should start doing endurance training, but you still want to do it after your strength training. Working with weights demands all of your energy and focus, even if you won't be going quite as heavy as before.
Explanation:
So basically you should have endurance first because without it you won't have the courage to do hard things such as lifting 90 pound weights
It can help get the bacteria and germs out of and stop it from spreading in your body
Answer:
hehe thanks for saying that
Explanation:
any way thanks for the points
Make sure you are hydrated and protect your skin
