Answer:
Too much sleep on a regular basis can increase the risk of diabetes, heart disease, stroke and death according to several studies done over the years. Too much is defined as greater than nine hours. The most common cause is not getting enough sleep the night before, or cumulatively during the week
Explanation:
That is this sign right here
1. Dehydration can be described as a 5 % water loss within the body, resulting in a drop in performance.
2. It is estimated that 6 glasses of water are lost from normal kidney filtration on an average day?
3. The average person should drink 6/7 glasses of water each day, just to replace the water lost during normal daily activities.
It depends on what activity’s there are to choose from. If from any activities, I would say purposely hurting yourself. It just hurts you emotionally even more and hurts you physically too.