Yes it does effect your health
1. sleeping disorders
2. Bad Eating habits
3. Sleeping Late affects your immune system
Protein apple and a lot of fruit
Answer:
a substance that provides nourishment essential for growth and the maintenance of life. Examples include proteins, fats, carbohydrates, vitamins, and minerals.
Explanation:
These are the dictionary definitions so i would recomend paraphrasing. Hope this helps