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3 years ago

8

Holding a stretch for _______ at the point of tightness or slight discomfort enhances joint range of motion. A. 10–30 seconds B.

30–60 seconds C. 1–2 minutes D. 3–5 minutes

2 answers:

scZoUnD [109]3 years ago

6 0

the Correct answer is 10-30 seconds

____ [38]3 years ago

4 0

The answer is B

•Hopes this helps...tell me if it's wrong!

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