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Kazeer [188]
3 years ago
8

Holding a stretch for _______ at the point of tightness or slight discomfort enhances joint range of motion. A. 10–30 seconds B.

30–60 seconds C. 1–2 minutes D. 3–5 minutes
Health
2 answers:
scZoUnD [109]3 years ago
6 0

the Correct answer is 10-30 seconds


____ [38]3 years ago
4 0
The answer is B



•Hopes this helps...tell me if it's wrong!
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