Developmental assets increase the likelihood that a person will not engage in risky behaviors because they learn what to do and what not to do
The answer is 'false'. Psychology is <span>the study of behaviour and mind (which can theoretically be dissected, tested, and measured, but I think the question is more literal than figurative).</span>
Answer: Before every exercise, you should always do a warm up. A warm up is when you start at a low level of intensity before an exercise. Doing that helps minimize injury and it follows the principle of progression. After an exercise, you should always do a cool down. A cool down is when you go from a high intensity exercise, to a low intensity exercise. Cool down also prevent injury and stabilize your muscle. In conclusion, cool downs and warm ups are very important because it helps prevent injuries.
Hope this helps!
Take long and calm breathes in through the nose, out through the mouth.