<span>To quit smoking using individual strategies, you should celebrate every success. The answer is not A because by rewarding yourself with cigarettes, you are not doing yourself any favors and keeping cigarettes in your life and your addiction going. The answer is not C because it is not healthy to keep your feelings to yourself and you can not ask for help or let others see that you might need help. The answer is not D because visiting places you used to smoke might cause you to relapse and smoke just for nostalgia. The answer is B since by celebrating every success, you are giving yourself positive reinforcement on a routine basis which encourages forward progress.</span>
Answer:
The Let's Move initiative is based on the following five pillars: 1) Creating a healthy start for children, 2) Empowering parents and caregivers, 3) Providing healthy foods in schools, 4) Improving access to healthy, affordable foods, and 5) Increasing physical activity.
They are full of sodium, but they very little amount of nutrients that is good for you. This doesn't mean they are healthy because they actually aren't. But, they are still really good.
Top-homework
2nd level- walking
3rd- weight training
4th- soccer
Steak is high is Vitamin B. B-12 and B-6 are the high ones. B-12 can also be known as Cobalamin.
