Definitely true I’m not flexable and had many injuries!
Answer:
aerobic fitness,muscular fitness,flexibility,stability and balance
Explanation:
<span>How does resistance training prevent osteoporosis?
</span>It stimulates the bone tissue to grow more dense.
Answer:
The Food Pyramid is a visual representation of how different foods and drinks contribute towards a healthy balanced diet. The Food Pyramid allows individuals the flexibility to choose foods and drinks from each shelf depending on their food preferences.
