1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
geniusboy [140]
3 years ago
13

The first step in handling stress is

Health
2 answers:
OlgaM077 [116]3 years ago
8 0
<span>Answer to your question is becoming aware of your own reaction to it. stress is reaction of your body and mind to the threatening or challenging events in your life. there are 3 stages of stress. 1.alarm 2. resistance stage 3. exhaustion stage. there are also 3 steps to manage your stress. 1) you need to identify the source of stress. 2) eliminate the source of the stress. 3) you need to change the way yoy handle the stress. </span>
SashulF [63]3 years ago
7 0
<span>Different people have different ways of coping with stress. Some of us may relax in their favorite places, eat their favorite food in their favorite restaurant, drink with friends, etc. However, the very first thing that we should do is to become aware of our reaction to it.</span><span />
You might be interested in
You won’t become dehydrated if you only drink caffeinated sodas and coffee and play sports. true or false
Paha777 [63]
False. Caffeinated drinks will dehydrate you faster.

7 0
3 years ago
Read 2 more answers
Many nurses working in correctional institutions are forensic nurse specialists.
Pavel [41]
False as some are not educated as the forensics . In some countries there are many people who cannot educate due to in richness
7 0
3 years ago
Read 2 more answers
Working conditions for children in the early 20th Century can best be described as _____.
Serggg [28]
D. Dangerous and unhealthy
3 0
3 years ago
Read 2 more answers
Which of the following are among the functions of the kidneys?
defon
Excrete hormones recycle electrolytes
8 0
3 years ago
PLS NEED HELP !!!!
Olin [163]

The answer will be D . because you will not know what your facing so you consider what could or couldn't happen in the action plan .

Hope This Helped!!!

7 0
3 years ago
Other questions:
  • The respiratory disease that cause destruction of alveoli and the elastic fibers in the lungs is known as
    8·2 answers
  • What would a normal human be able to do when having lung cancer?
    11·1 answer
  • How long can a person go without eating
    15·2 answers
  • In what other sport might the basketball warm you’ve effective? why?
    12·1 answer
  • Are peer friendships more important earlier in life than later
    6·2 answers
  • It takes two thousand calories to make a pound of body fat<br><br> True or false
    15·2 answers
  • The relationship between Health and lifestyle disease?
    5·1 answer
  • What is the relationship between physical activity, fitness, health, and wellness.
    5·1 answer
  • 6. It’s especially important to wash your hands before
    15·2 answers
  • From the time we’re babies, to toddlers, to children, and then adolescents, our growth and development progresses (improves). It
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!