What type of stretch is best included as part of a warm-up? (1 point) Select one: a. Static b. Dynamic c. Isostatic d. Ballistic
2 answers:
Answer:
i think Static Stretch.
Explanation:
it is a traditional style of stretching seen in overall fitness and is deemed reliable and efficient for enhancing overall flexibility.
hope i helped
-lvr
You might be interested in
OK so the best choice given will be option C.
Answer:
We have two ovaries
Explanation:
We have on on each side of our lower abdomen/uterus
I'd need the answer choices to give you an exact answer but you could have your identity stolen.
Answer: LOLLL FR
Explanation:
Answer:
Cardiovascular fitness and Muscular strength
Explanation:
jogging and throws the shot
