The recommended weight limit according to NIOSH would be base on an equation and is dependent to a number of factors. This equation is called the NIOSH Lifting equation. Under ideal conditions, the maximum recommended weight is 51 pounds. Hope this answers the question.
The given statement is False.
You should not be as general as possible when setting fitness goals, so as to allow improvements in all areas.
Explanation:
Workout consists of two main aspects of exercises:
- Cardiovascular Exercises
- Strength Training
Cardiovascular exercises are done to increase the heart rate to the point where your muscles start to respond. After the cardiovascular part of the exercise, a person must focus on strength training. Strength Training allows a person to focus on specific areas of the body to reduce them or tone them.
For example, if there is a woman who gained fat on her legs but not on other parts of the body, should focus on strengthening and toning the legs. She should do 'Leg specific Exercises' in her workout after the cardiovascular session.
So while working out, doing general workout will not help you tone your body or give you fitness, rather you should focus primarily on the specific areas to get them fit.
Learn more about Fitness Goals at:
brainly.com/question/2721770
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Running. D, I was going to put down, A, but D is most logical as well.
This is kind of a confusing question but I’ll answer a best I can
The playing condition is helped by healing of physical therapy and other solutions that all work together to help the player get back into health.
I’m sorry if it doesn’t make sense