Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
This is difficult. Still, i am going with A because Jana is proud and feels more emotional about what she likes than the other choices do.
your answer is flexibility.
please add answer choices next time
The answer to this question is "A" because it shows that you are happy with your weight
