<span>Along the claims that can be used on food and dietary supplement labels are 3 categories of claims that are defined by statute and/or FDA regulations: health claims, nutrient content claims, and structure/function claims.</span>
Answer:
a think A
Explanation:
Im not sure how to explain but a think A
Eat Healthy food (avoid fatty, unhealthy foods)
Exercise, Mostly Cardio (Running, Walking, Jogging)
Limit meals to snacking 4-6 times a day, not eating huge portions all at once, like normal.
Do not over-eat, stay within your boundaries of how many calories your body needs per day
Stay positive: Having a positive attitude for all of the other steps is honestly a huge key, and staying committed to a plan that you have set.
