Answer:
It gives the students nutrition and protein.
<span>An example of concentric contraction is doing a biceps curl. The curl exercise is targeting the biceps muscles on the front of the upper arm and only several muscles assist during the movement. Moreover, concentric muscle contraction is a type of muscle activation that increases the tension on a muscle as it shortens and this activation begins the process of muscle strengthening and hypertrophy. </span>
Answer:
False
Explanation:
more men tend to become body builders (this is not me being sexist this is actual facts)
