All athletes believe that keys to great
performances depend on training and the quality of equipment one uses. In order
for a person to prevent injuries during cycling, one must make sure to always
purchase a bicycle that is custom-fitted.
<span>
There have been various innovations of bicycles
available in the market, some are ready-to-use and some can be custom fitted
for athletes who are serious about their sport. Custom-made bikes are the
on-going trend in the cycling world, as it has been proven that a good bike can
always ensure great performance in terms of aerodynamics. Aside from this
reason, when a bike is
custom fitted for a person's size, it ensures the biker's safety because gears
are well-suited for his built and performance. </span>
Answer:
To increase muscular endurance through exercise, you will need to perform exercises with low weight and complete a high number of repetitions. Push-ups are upper body muscular endurance exercises that target your chest and arms specifically.
Explanation: Don't like my answer? Let me know!
B. may sound like the answer but it also could be D.
Calcium and phosphorus build strong and flexible bones. A diet lacking these nutrients can lead to osteoporosis.
Answer:
I would say keep your head up and work hard to learn and have a professinal help you train
Explanation:
Explanation:
•May help you live longer.
•Keeps skin, teeth, and eyes healthy.
•Supports muscles.
•Boosts immunity.
•Strengthens bones.
•Lowers risk of heart disease, type 2 diabetes, and some cancers.
•Supports healthy pregnancies and breastfeeding.
•Helps the digestive system function.
