Answer:
Option 4
Explanation:
The 4 most common lengths for races are a 5k (about 3 miles) a 10k (About 6 miles) a half-marathon (13.1 miles) and a marathon (26.2 miles).
I don't know if I'm too late to answer this but.
1. increases sugar in the blood
2. decreases mental alertness
3. puts you in a bad mood
4. makes you feel edgy and uncomfortable
Cervical - this usually pertains to the individual's neck or to the female's cervix.
Thoracic - The thoracic is located on an individual's chest area in which the ribs connects to in order to protect the human's organs.
Lumbar - The lumbar area is located in the lower area of an individual's back