Answer:
obesity leads to type two diabetes because having extra fat leads to insulin resistance which is what leads to type 2 diabetes
A good thing that would help is a pill organisation box that has the days of the week and the times to take the medications. Another thing is a chart to hang on the wall of the patients room with what medications to take and when.
Answer: C. David feels sad for a long period, even when something good happens.
Explanation: i felt like that.. so they decided i needed a therapist... funny cause my friend David helped me through those tough days.
In adults aged 18–64, physical activity includes leisure time physical activity (for example: walking, dancing, gardening, hiking, swimming), transportation (e.g. walking or cycling), occupational (i.e. work), household chores, play, games, sports or planned exercise, in the context of daily, family, and community activities. In order to improve cardiorespiratory and muscular fitness, bone health, reduce the risk of NCDs and depression:
Adults aged 18–64 should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week or do at least 75 minutes of vigorous-intensity aerobic physical activity throughout the week or an equivalent combination of moderate- and vigorous-intensity activity.
Aerobic activity should be performed in bouts of at least 10 minutes duration.
For additional health benefits, adults should increase their moderate-intensity aerobic physical activity to 300 minutes per week, or engage in 150 minutes of vigorous-intensity aerobic physical activity per week, or an equivalent combination of moderate- and vigorous-intensity activity.
Muscle-strengthening activities should be done involving major muscle groups on 2 or more days a week.
