Just make sure you work out every night and try the same ones also eat healthy no breads or like fried foods
I think it’s DNA? i may be wrong
Answer: D. Severe
Explanation: The person who answers 'yes' to the question definitely has severe food insecurity because, it is a period of 12 months and not eating for a whole day is not such a bad thing. Fast does help the body in tremendous ways like weight loss, improved blood sugar control and so on.
Answer:
The hip flexor complex should be stretched during the warm-up.
Explanation:
The hip flexor complex is a group of muscles that are on the hip and that helps to flex and move back and forward the hip.
In order to avoid an excessive lean forward during squats, this complex should be stretch during warm-up.
