Find out what you can eat healthily and how often you can work out.
Injury prevention is an effort to prevent or reduce the severity of bodily injuries caused by external mechanisms, such as accidents, before they occur.
Some examples of injury prevention
Bicycle safety.
Firearm safety.
Burn prevention
Playground Safety
This is FALSE, because banning candles with lead cores would be an effective way to prevent lead poisoning. Other things that can be done to prevent lead poisoning are banning stuffs like lead glazing on ceramic dishes, and the use of lead solder. It would also be effective to phase out waste incineration.
However, banning the use of led pencils in schools <span>would be ineffective to prevent lead poisoning.</span>
The definition of static stretches, as told by <span>www.humankinetics.com, is "</span>a stretch<span> that is held in a challenging but comfortable position for a period of time, typically 15-30 seconds"
With that being said, there is no real way to determine if it is 'safe' or 'unsafe' stretch, but the best option here is option B) </span><span>safe, because it stretches the muscle and joint without causing pain
</span>
I believe the answer is: Eat a well-balanced diet to increase energy and immunity
Even though physical activities improve both our energy and immunity in the long run, they are not as significant as maintaining well balanced diet in your life.
You need to make sure that you get your nutrients from various source of non-processed food in order to fulfill both your macronutrients and micronutrients.
