Here I will talk in general a bit:
The Spartan way of life was, in the Peloponnesian War as in all wars before and after, their greatest advantage: absolute loyalty to their autocratic kings coupled with a nearly undefeatable army gave the Spartans staying power that the Athenians, subject to the whims of the civilian population, could never match.
Women could own property.
Women had freedom.
Advanatges of the military society:
Spartiates were the best soldiers and did not have to be paid wages.
So we could say they had the "Strength" and the "Training"
Possibly could make faster decisions
They were powerful, able to conquer
Disadvantages of the military society:
Surrounded by hostile city-states.
Landlocked
Very harsh military training especially for young boys (age 7) (They would train the boys at a young age and would kill the weak ones and the cripples)
Slaves were mistreated
Had to live in fear of a revolution
They had a really violent society
Unhealthy babies were left to die.
No democracy
I hope this helps