Exercising regularly can help you in many things like flexibility speed body strength tolerance to running or exercising a certain amount of time
EXAMPLE:if you join gymnastics doing flips and tossing and turning flipping and running all day can increase flexibility because to do certain stunts your body needs to have a certain level of flexibility like doing back bends if you do not have the stage of flexibility that it requires you will not be capable of doing it
Answer:
If your body detects dcreased blood pressure, the adrenal gland is stimulated by stretch receptors to release aldosterone, which increases sodium reabsorption from the urine, sweat, and the gut. This process will eventually regulate your blood pressure back to normal levels.
Explanation:
Answer:
Experience
Explanation:
Little basic experience will do. You don't have to be a pro. Have fun.