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Ber [7]
3 years ago
8

To get the best results when working out, it is a good idea to evaluate your starting point and to track your progress from

Health
2 answers:
salantis [7]3 years ago
6 0
Answer

Weighing yourself
Korolek [52]3 years ago
4 0

Answer:

maybe weighing yourself

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Stages:

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