Answer:
Explanation:
Autism spectrum disorder, or better known as ASD, is a neurological and developmental disorder. It affects how a person interacts and acts with other people; how it communicates and learn. There are a range of signs/symptoms for this type of condition, but the most commons are: difficulty with social interaction and communication; such as, making little eye contact, having difficulties following a normal conversation, having trouble understanding the point of view of another person, etc. They also show repetitive behaviors and patterns, such as, repeating words or phrases, having an intense conversation of a certain topic, etc.
Increased muscle mass: Muscle mass naturally decreases with age, but strength training can help reverse the trend.
Stronger bones: Strength training increases bone density and reduces the risk of fractures.
Joint flexibility: Strength training helps joints stay flexible and can reduce the symptoms of arthritis.
The answer would be D because the proportion is 6:9, which could be simplified to 2:3
According to World Health Organisation, approximately 500,000 preschool age children go blind each year due to vitamin A deficiency. Vitamin A is need for proper functioning of the immune system and for the proper functioning of the eyes. Sources of vitamin A include: egg, liver, vegetable with high carotene contents, fortified milk, fruits, etc.
Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).
