Answer: Heredity controls some aspects of inborn skill-related fitness and is described as natural ability. ... Agility, balance, and coordination each refers to different fitness skills. Agility refers to the ability to execute rapid changes in any direction.
Explanation:
Answer:
Intrinsic is generally most effective
Answer:
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Milk because it has more of a high quality of protein. So the answer is A.
They will continue to exercise throughout life
