Interval training maximizes cardiovascular benefits, so it can quickly increase stroke volume, making your heart stronger, and more efficient. It also decreases your risk of heart disease and high blood pressure.
Answer:
There are 2 Valve Systems
Explanation:
The mitral valve and tricuspid valve are located between the atria (upper heart chambers) and the ventricles (lower heart chambers).
Answer:
C.
Explanation:
Push-ups don't require any weights or machines
