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kolezko [41]
3 years ago
11

Is it safe to not eat breakfast

Health
2 answers:
DanielleElmas [232]3 years ago
6 0

Answer:

sometimes

Explanation:

Gelneren [198K]3 years ago
5 0

Answer:

Yes

Explanation:

If you aren't hungry, then don't eat. Or, if you are doing intermittent fasting, you usually go from dinner last night to lunch- skipping breakfast. That is an example of the Keto diet fast. They say it does help boost your metabolism for the day, but it is definitely not harmful if you don't eat it.

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