It’s c because the hands need to be flat and facing backwards
Answer:
Try to break up workouts into cardio, strength and HIIT. I suggest two days of cardio, two days of strength and one day of HIIT." For your cardio you could do the elliptical, cycling, treadmill, an outdoor run
Explanation:
HIIT stands for "High Intensity Interval Training"
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The right answer is Joints (or ligaments more precisely).
Muscle is the contractile structure that produces strength. It has components that allow it to be shortened to create what is called a muscle contraction.
The joint is junction of two parts of the skeleton allowing them relative mobility.
The ligament is an elastic structure that stabilizes the joints. It therefore attaches from one bone to another.
Answer: My gf and I broke up monday night and she didn't take it well so she tried to kill herself, I'm just really worried she'll try it again.
Explanation:
