You would start by removing anything negative of 2
Answer: emotional well being
Explanation:
well there are three differnt factors but emotional is probably gonna be the most important for mental health
I believe that you shouldn't use l<span>ow intensity (light weights) if you want to build muscle mass.
</span>These types of weights won't help you much define the muscles you want to have, as opposed to free weights, weight machines, and high intensity (heavy weights) which definitely will. So if your goal is to build muscle mass, avoid light weights.
Tend to stay motivated (also nice venti pfp)
Answer:
Hey Emanuel, Popeye's chicken sandwich was so popular when it first came out as you may know, but now it has been slow decreasing in popularity for some unknown reason over the world.
Hope that helps you a little and let me know if you want me to explain something else for you. :)