For Building Muscle, Getting “Toned,” And Improving How Your Body Looks… Resting 1-3 minutes between sets is probably ideal for you. The higher your training intensity is for a given exercise and/or the more demanding it is on your body, the more you should stay nearer to the 2-3 minute range.
Answer:
C. check the nutrition facts on the back
if it's wrong then it's D. buy the name brand instead of generic
Explanation:
