Answer:
healthy food
Explanation:
The protein in foods like eggs and nuts will keep you feeling satisfied. like eating high fiber foods like beans and spinach. these seem to keep you satisfied way longer and they are good for you.
hope this helps and have a nice day! ☺
Stretching is exercising, it doesn't improve the health of your muscles it just helps waking them up, and its normally performed before an exercise routine
Answer: According to the energy balance equation, the difference between energy intake and energy expenditure determines whether your body weight remains the same.
Explanation:
Hi, According to the energy balance equation, the difference between energy intake and energy expenditure determines whether your body weight remains the same.
Energy intake means the energy provided by food and drinks to the body.
Energy expenditure is the energy expended in physical activities, rest, and to digest food.
If we have a balance of these two energies we maintain our body weight.
Feel free to ask for more if it´s necessary or if you did not understand something.
Here are sum
Male sex.
Older age.
Family history of heart disease.
Being postmenopausal.
Race (African-Americans, American Indians, and Mexican Americans are more likely to have heart disease than Caucasians.)
