1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
qaws [65]
3 years ago
7

Develop a plan to improve your whole health

Health
1 answer:
Alex3 years ago
4 0

Answer:

What you eat is closely linked to your health. Balanced nutrition has many benefits. By making healthier food choices, you can prevent or treat some conditions. These include heart disease, stroke, and diabetes. A healthy diet can help you lose weight and lower your cholesterol, as well. Exercise can help prevent heart disease, stroke, diabetes, and colon cancer. It can help treat depression, osteoporosis, and high blood pressure. People who exercise also get injured less often. Routine exercise can make you feel better and keep your weight under control. Try to be active for 30 to 60 minutes about 5 times a week. Remember, any amount of exercise is better than none. Smoking and tobacco use are harmful habits. They can cause heart disease and mouth, throat, or lung cancer. They also are leading factors of emphysema and chronic obstructive pulmonary disease (COPD). The sooner you quit, the better.

You might be interested in
Removing dust mites is a great way to help prevent asthma attacks for many children with asthma. You can eliminate dust mites by
choli [55]
Dry bedding in high temp
6 0
4 years ago
Read 2 more answers
Which interaction is an example of direct cooperation?
wel
  <span>Cooperation is doing something or being with people with mutual interest for some purpose. </span>  Here are some sentences that contain the word cooperation. 
<span> Cooperation on missile defense, which is essential to the security of both our nations. </span>
<span> Six fields were identified as priority areas for bilateral cooperation. </span>
The Ministers noted progress on the establishment of a framework to strengthen cooperation in the field of agriculture. Hope I helped! :)
3 0
3 years ago
How does responsible parenting affect a child’s physical health?
motikmotik

It affects them because kids are usually influenced or follow what there parents do.

7 0
4 years ago
Read 2 more answers
Which of the following herbal products is thought to treat anxiety, relieve stress and promote sleep?
Alex

Answer:

Could be: <em>Passiflora inc.; Valeriana officinalis, for example. </em>

Explanation:

 <em>Passiflora incarnata</em> is used to help reduce and possibly eliminate insomnia, anxiety, inflammation, menopausal symptoms, attention deficit hyperactivity disorder, among others.  Passiflora incarnata is approved for nervous restlessness, insomnia and gastrointestinal problems and all above ground parts of the plant including the stem, flowers and particularly the leaves are considered useful.

  <em>Valeriana officinalis</em> is a very old medicinal plant, but it has only recently gained space and respect among scientists. After studies, the efficacy of the use of valerian in combating insomnia has been proven, and today is widely used as a herbal medicine. It also has benefits against anxiety. Because of its sedative and relaxing properties, valerian serves as a natural tranquilizer against depression and stress, and is suitable for numerous other symptoms.

5 0
3 years ago
What are the OSHA violation types?
beks73 [17]
There are six violation types, here they are.

De Minimis Violations.
Other-than-Serious Violations.
Serious Violations.
Willful Violations.
Repeated Violation.
Failure to Abate Prior Violation.

Hope this helped!
4 0
3 years ago
Other questions:
  • Why would a person be susceptible to sexual pressure?
    8·1 answer
  • How Ryan white program helps people with Hiv
    12·1 answer
  • Michelle finally landed her first job after college and it provides insurance. She had surgery on her knee that she was told wou
    7·1 answer
  • Participation in professional workshops, continuing education and training opportunities is a behavior suggested to demonstrate
    11·1 answer
  • renal circulation is responsible for waste removal via the blank which filter much of the waste from the blood
    5·2 answers
  • How many corona virus cases are there in the us
    5·2 answers
  • PLZZZZZ HELP!!! WILL GIVE BRAINLIEST!!
    15·2 answers
  • Which patient might be helped by using sign language?
    7·2 answers
  • Alex has a BMR of 1,300 calories and he exercises lightly. His TEE is .
    12·1 answer
  • Define the following words:
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!