1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
qaws [65]
3 years ago
7

Develop a plan to improve your whole health

Health
1 answer:
Alex3 years ago
4 0

Answer:

What you eat is closely linked to your health. Balanced nutrition has many benefits. By making healthier food choices, you can prevent or treat some conditions. These include heart disease, stroke, and diabetes. A healthy diet can help you lose weight and lower your cholesterol, as well. Exercise can help prevent heart disease, stroke, diabetes, and colon cancer. It can help treat depression, osteoporosis, and high blood pressure. People who exercise also get injured less often. Routine exercise can make you feel better and keep your weight under control. Try to be active for 30 to 60 minutes about 5 times a week. Remember, any amount of exercise is better than none. Smoking and tobacco use are harmful habits. They can cause heart disease and mouth, throat, or lung cancer. They also are leading factors of emphysema and chronic obstructive pulmonary disease (COPD). The sooner you quit, the better.

You might be interested in
Which of the following is an example of the defense mechanism compensation?
Marina86 [1]
Well compensation is to make up for something else i would guess it'd be the first one since the other three are negatives
5 0
3 years ago
How often, how hard, and how long someone exercises for in order to<br> improve fitness is
LUCKY_DIMON [66]

Answer:

How often? 2 times a day or minimum 1 times. How hard? depends on age.If the person is below 30, he/she can have a hard workout. How long? 1 or 2 hours per exercise is enough and ideal for everyone.

<h2>Please mark me as brainliest and as helpful!!!</h2>

Explanation:

6 0
3 years ago
Read 2 more answers
Which best describes the Health Science cluster? A. Health Science careers include helping people who enter doctor's offices and
inysia [295]

Answer:

The correct answer is -  B. Health Science careers determine the cause of medical issues, provide treatment, and schedule appointments.

Explanation:

Health science clusters or careers are the careers that help and promote the health of people and patients, diagnose the health issue, treatment of health issues, and injuries by providing care. Some directly involve with the patients and some help in research about the disease and develop vaccines.

So the health science careers help in finding medical issues, providing treatment, and other health care practices for wellness and treatment.

6 0
3 years ago
Hardit's wife is dying of cancer and wants to spend her final days at home. He discovers a program that will provide him with tr
Rufina [12.5K]

Answer:

C.

Explanation:

Not all patients within a paliative care unit are there becuase they do not have much time. Terminally ill suggests that the person will pass soon. The main goal is to keep the patient comfortable.

8 0
3 years ago
Describe the anatomical structure of a muscle.
Zinaida [17]
Each muscle is surrounded by a connective tissue sheath called the epimysium. ... Within the fasciculus, each individual muscle cell, called a muscle fiber, is surrounded by connective tissue called the endomysium. Skeletal muscle cells (fibers), like other body cells, are soft and fragile.
6 0
3 years ago
Read 2 more answers
Other questions:
  • Which of the following is Not a potential hazard to your head ?
    8·2 answers
  • Alessandro has committed to riding his bike to and from school when the weather is good. All week, he rides to school without an
    12·2 answers
  • Which of the following best describes hypothermia?
    5·2 answers
  • 8. The female reproductive organ that provides a place to support a developing
    14·2 answers
  • Bikers should follow the rules of the _______.
    14·1 answer
  • What type of correctional program is used to plan the best way to control or prevent hazards in the event of an emergency?
    10·1 answer
  • Muscular endurance is crucial when peeforming an activity for
    14·1 answer
  • Help me please guys :)
    9·1 answer
  • How many calories do you consume daily? How many do you need based on your lifestyle? Why do you think it is important to unders
    7·1 answer
  • Which one of the following is when a ligament is stretched but there's no joint
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!