Go to the gym, work out. practice tour routine. Also, get a friend who does know to help! if that doesn't work, try again next year?
<span>It sets accountability by establishing deadlines.
~Jurgen</span>
A. True smoking can kill you and eating heallthy foods helps you live longer
Answer:
Warming up before exercising has your cardiovascular system ready for physical activity by increasing blood supply to your muscles and boosting your body temperature. It can prevent you from having cramps on some parts of your body or prevent hurting yourself or in this case your muscles.
Explanation:
Hope this helped, that's what i got out of my lifetime wellness class.
Answer:
The Answer should be C. observational :):)
Explanation:
