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AfilCa [17]
3 years ago
14

Leslie is a middle-aged woman who has not exercised very much in the last several years, and she wants to start getting back in

shape. she doesn't like "intense" exercise, however, and wants to initiate a moderate exercise regimen. according to the u.s. department of health and human services, how much should moderate intensity exercise should she get in a week to improve her fitness level?
Health
1 answer:
babunello [35]3 years ago
7 0
About three days a week for a little over an hour. 
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