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adell [148]
3 years ago
7

How does conservation help to reduce air pollution?

Health
2 answers:
Step2247 [10]3 years ago
6 0

Answer:

A, the answer is A

Explanation:

brilliants [131]3 years ago
3 0

Answer:

Answer A

Explanation:

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Answer:

what are ways you could become more flexible?

If you're looking to increase your overall flexibility, it's best to incorporate a combination of breath work, static stretching, and dynamic stretching. Adding strength training can further improve both your flexibility and mobility.

This may seem like a big-time commitment, but even 10 minutes a few times a week can make a difference.

If you already have an exercise routine, try adding a short session of breath work and dynamic stretching before a workout and static stretching afterward.

You may also consider making stretching part of your morning or bedtime routine.

what stretches will work the best?

Full body daily stretching routine

1. Neck roll. Stand up straight with the feet shoulder-width apart and the arms loose. ...

2. Shoulder roll. Stand up straight with the arms loose. ...

3. Behind-head tricep stretch. ...

4. Standing hip rotation. ...

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7. Ankle roll. ...

8. Child's Pose.

Explanation:

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TRUE OR FALSE: a person who practices delayed gratification is taking a step toward improving his or her health
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True... cause doing the right thing consistantly for yiur health does nit always come with immeduate reduts.
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