Answer:
<h2>C. Lean Meat</h2>
Explanation:
Meat is not the healthiest food. Still, lean meat beats out the other options. Let me explain why the other types of meats are even less healthy:
<h3>Red Meat</h3>
This is not a healthy option because it contains too much fat. It also contributes to cancer and many other aliments.
<h3>Cooked Meat</h3>
This is not the correct answer because of cholesterol oxidation. Oxidized cholesterol has been shown to be a driving factor of many neurodegenerative diseases.
<h3>Raw Meat</h3>
This is option is not safe, unless your like a lion or something, because of food borne pathogens that have been implicated in many deaths.
<em>PLEASE MARK BRAINLIEST</em>
Warm ups reduce the likelihood of joint and muscle injury as it begins to get the cardiovascular system working and pumps blood throughout the body. Cool downs are necessary because they assist in returning the body to its natural state, they reduce lactic acid levels and gradually bring the heart rate back down.
Answer:
try social media, it could help try to find people who you can relate to or have things in common with. :)
Answer:
"Your core stabilizes your body, allowing you to move in any direction as well as having proper balance. It helps prevents falls and supports your body. So having a strong core is beneficial to everyone because it allows your body to function properly. Improved Balance and Stability." - https://www.healthsourcechiro.com/