I believe 60 minutes a day :)
Hope this helps :D
Answer:
JDK and A and A and A and A and A and y and y el dia
Mental healthy can affect intellectual health in many ways. For example.. if you have anxiety, you are more likely to stress or worry, which can make you lose your train of focus, and if you don’t learn in class, because you can’t focus, you won’t learn. Which may affect your grades and intelligence. Another example.. depression can make you feel extremely sad or exhausted, making you not want to do anything.. you could give up in class, and in learning overall, which will eventually... affect your grades negatively,
Answer: Aerobic
Explanation: Aerobic means that it involves or requires oxygen.
Correct answer choice is :
A) True
Explanation:
Muscular endurance is the capacity of a muscle or combination of muscles to support returned reductions against a defense for an extensive duration of time. It is one of the elements of muscular fitness, along with muscular energy and strength. To increase muscular stamina you must regularly work and get the muscle groups you aim to improve. Circuit practice includes bodyweight exercise such as sit-ups, press-ups, and short cuts.
