Talk to a therapist, write your feelings in a journal, get a good amount of sleep, exercise, eat healthy, don’t isolate yourself- socialize, meditation, create and stay in a routine, clean and organize the space around you, relax by doing things you enjoy (warm bath, watch your favourite tv show, etc)
Explanation:
Our behavior is the only thing over which we have absolute control; to maintain good physical fitness, positive choices must be made each day.
<span>a chemical bond in which two atoms share a pair of valence electrons. Molecule. aneutral group of atoms that are joined together by one or more covalent bonds. Polar covalent bonds. a covalent bond in which electrons are not shared equally.</span>
