Answer:
The correct answer will be
1. Inversion
2. 20-25 minutes
Explanation:
The injuries of the ligaments of the ankle are common among athletes like the anterior tibiofibular ligament sprain (AFTL) or calcaneofibular ligament (CFL) which are caused by the inversion of the flexed foot.
These cases of ankle sprains are treated with the rest and applying ice to the injured area for approximately 20-25 minutes repeated for 3-4 times per day.
Thus, Inversion and 20-25 minutes are the correct answer.
According to the Food and Nutrition Board, of the National Academy of Sciences, 10% to 35% of kilocalories should come from protein.
There are six classes of food, but the three majors ones, that are require in large quantity are carbohydrates, proteins and fats and oils. The Food and Nutrition board gave recommendation about the quantity of these classes of food that should be taken on a daily basis. It is recommended that, 45% to 65% of kilocalories should come from carbohydrates while 20% to 35% come from fat.
It needs a C) host cell in order to reproduce