Answer:
Explanation:
1. an excellent source of Vitamin C and Vitamin A -VEGETABLES
2. linked to increased immunity and the destruction of toxic substances within the body - VITAMIN C
3. found in yellow and green vegetables and fruits VITAMIN A
4. vitamin helpful in maintaining good eyesight and the treatment of infection
- CAROTENE
5. the type of sugar found in all fruits - FRUCTOSE
6. table sugar - SUCROSE
7. helps to keep the digestive system working properly and guards against colon cancer - FIBER
8. where most of the fiber & vitamins are found in fruits & vegetables -SKIN
- vitamin c
- fiber
- vegetables
- skin
- carotene
- fructose
<span>False. Flexibility is a very important component
in exercise. Without flexibility the range of motion of joints will be limited
which will result to serious injuries. Often it is the most overlooked part of
a training program but if athletes knew of the benefits it could bring they
will surely be performing this in their programs. Flexibility can be developed
through a wide variety of active and passive stretches. It improves performance
because joints can easily move and are not restricted to perform the necessary
muscle contractions needed for a particular activity.</span>
False parents could be the most perfect human beings in the entire world but its all up to the child who decides their own wrongs and rights.