I think so. Hope this helps
Answer:
i- i think you need to stretch so you dont pull and muscles and prbly drink a lot of water
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pls let me know if this helps :)
Answer:
A. true
Explanation:
First step should be measuring current abilities
Answer:
Physical activity is defined as any voluntary bodily movement produced by skeletal muscles that requires energy expenditure. Physical activity encompasses all activities, at any intensity, performed during any time of day or night. It includes exercise and incidental activity integrated into daily activity.
Explanation: